More than three‑quarters of students from low‑income households
Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education.
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By using the yoga mats, the children will learn the basics of yoga on a clean, natural surface. Yoga has been proven to help children's mindfulness. Not only will they be physically working out, but they will also be learning strategies to calm themselves down. Our children have struggled physically and emotionally since the beginning of the pandemic and the hope is that they will be in a better place after learning the practice. I'm also from the belief that doing yoga helps one sleep better at night so their parents/guardians will love me!
About my class
By using the yoga mats, the children will learn the basics of yoga on a clean, natural surface. Yoga has been proven to help children's mindfulness. Not only will they be physically working out, but they will also be learning strategies to calm themselves down. Our children have struggled physically and emotionally since the beginning of the pandemic and the hope is that they will be in a better place after learning the practice. I'm also from the belief that doing yoga helps one sleep better at night so their parents/guardians will love me!