In a public, inner-city school, my students never have their own piece of equipment. It is unfair to them and a disservice to each of them. Our youth are at a turning point today to get a grip on better health and fitness. I want to make sure my students are aware of how hard they should be working for approximately 20 minutes (target heart rate), compared to their perception of how hard they are working.
When they observe what they can accomplish with hard data, I mean heart data, to back up their workout, it will encourage them to keep improving, as well as, learn skills to aim for a life-time of fitness. My students need heart rate monitors. Improved fitness leads to improved self esteem, focus, attention, and tests scores, so your donation will aid our students on numerous fronts.
About my class
In a public, inner-city school, my students never have their own piece of equipment. It is unfair to them and a disservice to each of them. Our youth are at a turning point today to get a grip on better health and fitness. I want to make sure my students are aware of how hard they should be working for approximately 20 minutes (target heart rate), compared to their perception of how hard they are working.
When they observe what they can accomplish with hard data, I mean heart data, to back up their workout, it will encourage them to keep improving, as well as, learn skills to aim for a life-time of fitness. My students need heart rate monitors. Improved fitness leads to improved self esteem, focus, attention, and tests scores, so your donation will aid our students on numerous fronts.
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