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Mrs. Stratton's Classroom

  • Jones High School
  • Orlando, FL
  • HBCU Alum
  • More than three‑quarters of students from low‑income households Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education.

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Yoga mats are an essential part of our aerobics program as they help with stability and prevent pressure point pain. Students don't want to participate in floor exercises because the floor is too hard and it hurts their knees. Students will be more likely to participate in activities if they can use the yoga mats. On Fridays, students learn to relax and increase flexibility through practicing yoga positions. It is hard to relax when your feet are slipping or your have extreme pressure on your joints. Yoga mats will help reduce both issues significantly. Thank you for supporting our aerobics and yoga program.

About my class

Yoga mats are an essential part of our aerobics program as they help with stability and prevent pressure point pain. Students don't want to participate in floor exercises because the floor is too hard and it hurts their knees. Students will be more likely to participate in activities if they can use the yoga mats. On Fridays, students learn to relax and increase flexibility through practicing yoga positions. It is hard to relax when your feet are slipping or your have extreme pressure on your joints. Yoga mats will help reduce both issues significantly. Thank you for supporting our aerobics and yoga program.

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About my class

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