My students have a lot of stress in their lives and even more so this year. For me yoga has always been a great form of stress relief and I love sharing it with my kiddos. If each child has their own yoga mat we won't have to worry about sharing any germs. They will be able to use it for daily yoga and mindfulness time. Daily yoga will help with stress and anxiety that my students have been feeling this year and give them their own space to be.
About my class
My students have a lot of stress in their lives and even more so this year. For me yoga has always been a great form of stress relief and I love sharing it with my kiddos. If each child has their own yoga mat we won't have to worry about sharing any germs. They will be able to use it for daily yoga and mindfulness time. Daily yoga will help with stress and anxiety that my students have been feeling this year and give them their own space to be.