By offering opportunities to practice yoga during lunch, I am hoping to help my kids learn a new way to maintain physical health and to create space for a peaceful mental state regardless of their circumstances. It is my hope to collect enough yoga mats to have a classroom full of students on certain days of the week, devoting just a little time during lunch to centering their minds and loving their bodies, which will go a long way to helping them in both life and in school. It is also my hope for my kids to build new and positive relationships with some of their peers who might not have gotten to know on the playground!
About my class
By offering opportunities to practice yoga during lunch, I am hoping to help my kids learn a new way to maintain physical health and to create space for a peaceful mental state regardless of their circumstances. It is my hope to collect enough yoga mats to have a classroom full of students on certain days of the week, devoting just a little time during lunch to centering their minds and loving their bodies, which will go a long way to helping them in both life and in school. It is also my hope for my kids to build new and positive relationships with some of their peers who might not have gotten to know on the playground!