More than a third of students from low‑income households
Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education.
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We all need a little help sometimes to get calm, focused, or mindful; or to help us relax, get rid of stress or to do a restart. Everyday life as a middle schooler can be a roller coaster of a ride with emotions all over the place! This is why I want to create a Balance Bag for each one of our classrooms. Inside each Balance Bag, students will find pages to color; fidgets; and finally, they will find card decks with suggestions such as breathing and mindfulness exercises, positive affirmations, self-care tips, self-esteem builders, etc.
About my class
We all need a little help sometimes to get calm, focused, or mindful; or to help us relax, get rid of stress or to do a restart. Everyday life as a middle schooler can be a roller coaster of a ride with emotions all over the place! This is why I want to create a Balance Bag for each one of our classrooms. Inside each Balance Bag, students will find pages to color; fidgets; and finally, they will find card decks with suggestions such as breathing and mindfulness exercises, positive affirmations, self-care tips, self-esteem builders, etc.