Our students are in need of Yoga mats. The school nurse teaches yoga classes to the students throughout the year. Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.
Articles on the benefits of yoga as well as new ways to teach it are researched and incorporated into the lessons. Parents are welcome to join their students. The students themselves make up their own poses and share them with the class. Everyone learns from the class including the teacher.
Our Yoga class incorporates music, dance, deep breathing and fun. We learn how important the benefits of yoga are to all aspects of life.
About my class
Our students are in need of Yoga mats. The school nurse teaches yoga classes to the students throughout the year. Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.
Articles on the benefits of yoga as well as new ways to teach it are researched and incorporated into the lessons. Parents are welcome to join their students. The students themselves make up their own poses and share them with the class. Everyone learns from the class including the teacher.
Our Yoga class incorporates music, dance, deep breathing and fun. We learn how important the benefits of yoga are to all aspects of life.