Help give my students a yoga and mindfulness corner. I find the most important skills a first grader learns are how to read and how to manage their emotions. Managing emotions can be very difficult for these young minds.
I am hoping to create an area where students can relax, regroup, and regulate themselves. We will focus on yoga, mindful breathing, and naming emotions. This will be used every day for the most vulnerable students!
The items I am looking for will build a corner in my classroom with visuals, a comfy area, and books to help students learn about their own social and emotional wellbeing. These items will build a safe and comfortable space for all my first graders to share. The flowers are to use as a breathing tool when students need to use meditative breathing for regulation. The posters will be hung to help students identify emotions. The books will be used to help students relate to their emotions. These tools will change the culture in my classroom for the the better!
Thank you!
About my class
Help give my students a yoga and mindfulness corner. I find the most important skills a first grader learns are how to read and how to manage their emotions. Managing emotions can be very difficult for these young minds.
I am hoping to create an area where students can relax, regroup, and regulate themselves. We will focus on yoga, mindful breathing, and naming emotions. This will be used every day for the most vulnerable students!
The items I am looking for will build a corner in my classroom with visuals, a comfy area, and books to help students learn about their own social and emotional wellbeing. These items will build a safe and comfortable space for all my first graders to share. The flowers are to use as a breathing tool when students need to use meditative breathing for regulation. The posters will be hung to help students identify emotions. The books will be used to help students relate to their emotions. These tools will change the culture in my classroom for the the better!
Thank you!