Florescent lights are harsh, and they are not always conducive to a calming counseling classroom. Studies have shown they can actually increase ADHD symptoms.
This year, I am hoping to switch to alternate lighting to help with calming corners, breathing exercises, and get our students focused on mindfulness. I also plan to incorporate some yoga into small groups and large groups, and less harsh lighting will be calming and perfect. Our counseling room is full of calming activities and all that is lacking is better lighting.
Please help our school create a calming classroom for all of the students to enjoy.
About my class
Florescent lights are harsh, and they are not always conducive to a calming counseling classroom. Studies have shown they can actually increase ADHD symptoms.
This year, I am hoping to switch to alternate lighting to help with calming corners, breathing exercises, and get our students focused on mindfulness. I also plan to incorporate some yoga into small groups and large groups, and less harsh lighting will be calming and perfect. Our counseling room is full of calming activities and all that is lacking is better lighting.
Please help our school create a calming classroom for all of the students to enjoy.