The resistance bands will help to add tension or resistance during exercise making it more difficult to do movements, and engaging more muscles, which helps to build strength, as recommended by the CDC.
The chains have the opposite stimulus as chains. It is important to stimulate muscles in a variety of ways to help student-athletes develop the strength needed to be successful.
The reactive catch trainer helps with student-athlete hand-eye coordination that directly helps with basketball, football, baseball, volleyball, etc.
Thank you for your consideration. This is a wonderful opportunity.
About my class
The resistance bands will help to add tension or resistance during exercise making it more difficult to do movements, and engaging more muscles, which helps to build strength, as recommended by the CDC.
The chains have the opposite stimulus as chains. It is important to stimulate muscles in a variety of ways to help student-athletes develop the strength needed to be successful.
The reactive catch trainer helps with student-athlete hand-eye coordination that directly helps with basketball, football, baseball, volleyball, etc.
Thank you for your consideration. This is a wonderful opportunity.